20 - We Are Not Out Thoughts Or Feelings

Our thoughts and our feelings are always passing. There's also this deeper, continual, beyond part of us that always remains, that is always steady, always us. Emotional clarity is a gift, but it comes with practice. Anytime you feel overwhelmed or caught up in emotion, take a moment to pause, notice and remember from that deeper truer space within steady and grounded in God's loving presence. Thanks for listening and caring for your soul. Grace & peace & Namaste. If you'd like more mediations like this and join the community of support for this work so it continues you can follow YogaBreathePray on Patreon: //www.patreon.com/yogabreathepray