26 - Grounding Ourselves

When new seasons begin, we can often get caught up in all the plans and routines to come and forget we don't have to hold all of that at once. When anxiety arises for making life work out, or planning what's ahead, may we all stop, even for a moment, and recenter. May we realize all we need to hold is the present moment and may we see that God is right here and has been present this whole time. I'm grateful for you taking the time to do this for your heart, mind and spirit. It does matter and make a difference in our wellbeing and can strengthen our ability to see God, by pausing and noticing where we have. Grace, Peace & Namaste. If this work is helping you, you're invited to be a part of making it possible by supporting this work in Patreon to keep it going. www.patreon.com/yogabreathepray