33 - Resting In How Held & Supported You Are

Certainty may feel like a higher sense of knowing, but in reality it constricts us and keeps us from the bigger, wider life of faith and higher guidance. By pausing, mindfully resting in the realization our lives are already held, guided and supported we can let go a little bit; ease our tension around needing to control. And when we do, we can take beneficial risks again, be braver, calmer, more trusting of this whole thing working out for our good as we realize God's already doing that and we can sense it in our very breath & body. Thanks for taking this time for you, your life & the lives of those around you. You matter. Your practice matters. You are held and you can let go of what holds you down. Slowly, gently, by grace. Thanks for listening friends. Grace, Peace & Namaste. I truly hope you find a little more rest in your spirit through these meditations. Please rate & review the podcast if you find it beneficial to help reach others in the same way you've been reached. Become a patron of YogaBreathePray on Patreon to make this podcast possible to continue feeding you and all who listen: //www.patreon.com/yogabreathepray Thanks so much friends.